Thursday, June 14, 2012

Kid friendly tilapia

Back again with another quick recipe for the whole family!  This recipe is so easy and takes no time at all.  The bonus -- It's delicious!

Kid Friendly Tilapia -- My Way

Tilapia fillets
Panko bread crumbs
Seasonings:  I use basil and garlic powder
Butter or margarine

1. Rinse fillets.

2.  Spray a glass or Pyrex pan with cooking spray.

3.  Place Panko bread crumbs in a bowl.  You can eye how much you will need depending on how many fillets you are cooking.

4.  Add seasonings.  You can eye this as well.

5.  Add 1-2 T of butter or more depending on how many fillets you are preparing.

6. Microwave at 10 second intervals until butter is melted.  Stir until bread crumbs are coated.

7.  Cover fillets with bread crumb mixture.

8. Bake at 375 degrees for 20 minutes.

9.  Another way of making this is to put spaghetti sauce on the fillet and then cover with the bread crumbs.  It is quite delicious!

Enjoy, friends!!

 About a half of fillet shown here.  This was my son's serving.

Paired with sliced sweet potatoes - yummy!