Wednesday, April 25, 2012

The First Ear Infection

So, we've done pretty well...the first ear infection at 11 1/2 months old.  Not too bad. Aside from the common cold, ear infections are the second highest diagnosis in children in the United States.  Research states that 3 out of 4 kids will have had at least one ear infection by the time they are 3 years old.

As a speech language pathologist, I had to take a course in Anatomy where we studies the brain, ear, mouth, and throat.  Yes, I had to memorize and draw all of these babies.  If you ask me today, can I draw them?  Heck no!  I refer to my trusty diagrams all of the time and use them as handouts for parents.  Here is a diagram of your ear in case you are interested.


This is what the ear normally looks like.  Here is an comparison of a normal middle ear and one that has an infection.



Kids develop ear infections more frequently in the first 2 to 4 years of life for many reasons:
  • Their eustachian tubes are shorter and more horizontal than those of adults, which allows bacteria and viruses to find their way into the middle ear more easily. Their tubes are also narrower and less stiff, which makes them more prone to blockage.
  • The adenoids, which are gland-like structures located in the back of the upper throat near the eustachian tubes, are large in children and can interfere with the opening of the eustachian tubes.
A number of other factors can contribute to kids getting ear infections, such as exposure to cigarette smoke, bottle-feeding, and day-care attendance.  Ear infections also occur more commonly in boys than girls, in kids whose families have a history of ear infections, and during the winter season when upper respiratory tract infections or colds are frequent.

How do you know if your child has an ear infection?  Here are some things to look for:

  • The fluid in the middle ear may push on the eardrum, causing ear pain. An older child may complain of an earache, but a younger child may tug at the ear or simply act irritable and cry more than usual.
  • Lying down, chewing, and sucking can also cause painful pressure changes in the middle ear, so a child may eat less than normal or have trouble sleeping.
  • If the pressure from the fluid buildup is high enough, it can cause the eardrum to rupture, resulting in drainage of fluid from the ear. This releases the pressure behind the eardrum, usually bringing relief from the pain.
In Griffin's case, we really had no idea.  We thought he had the common cold because he was not exhibiting any of these symptoms.  This was his disposition the night before we took him to the doctor.


Yeah - this kid had an ear infection?!?  


Many people think that ear infections are contagious.  However, they are not contagious, though a cold that may lead to one can be contagious.

Middle ear infections often go away on their own within 2 or 3 days, even without any specific treatment. If your doctor decides to prescribe antibiotics, a 10-day course is usually recommended.  When we visited our pediatrician, Griffin was diagnosed with an ear infection in his right ear and fluid was present in his left ear.  He also presented with a very runny nose and thick congestion.  Griffin was prescribed a 10-day course of antibiotics and ear drops for any ear pain or discomfort.  He was also given a nasal spray for the congestion to be used after being on the antibiotic for a couple of days if nasal congestion was still present.  Our pediatrician does not prescribe decongestants for babies because he says that research supports that they are not effective in babies. He also recommended Baby Vicks Rub, the humidifier, and ibuprofin because Griffin has many teeth coming in which could add to his discomfort.  The antibiotics took effect very quickly.  We've only been using the ear drops at night.  He continues to exhibit congestion, so we will use the nasal spray this evening.

As my husband and I were getting Griffin ready for bed last night, I thought about all of the effort that goes into his normal bedroom routine even when he's not sick -- bath, special lotions for body and face, saline nose drops, combing hair, diaper change, story time....it can be exhausting!  It made me think about how some children don't get this kind of care due to poor home situations or uneducated parents.  Give all of your sweet kiddos extra hugs tonight!  They are lucky to have such great parents!

Friday, April 20, 2012

Bye Bye Breakfast

Today, I hosted a farewell breakfast for Griffin's friend, Mary Alice and her mom Heather.  They have become great friends of ours and wonderful additions to our 'Mommy-Baby Group.'   They are relocating to the Pittsburgh area, and our group wanted to give them a proper send off.

Mary Alice and Heather - the guests of honor


The breakfast menu featured the following: blueberry muffins (my grandmother's recipe); zucchini quiche; mushroom, bacon, and shallot quiche; mollete (courtesy of Liliana); chocolate covered strawberries (thanks to Michelle & Dale); homemade biscuits (my husband Michael's specialty); and mini quiches (thanks to Adrienne). The recipes were all baby friendly except for the chocolate - an wonderful indulgence for the adults!  Beverages were coffee, juice, and mimosas.  Recipes and pictures are below.



The M A biscuits were made especially for Mary Alice!

Blueberry Muffins


  • 2 cups Bisquick
  • 1 cup flour + 1/4 cup flour
  • 1 t. baking powder
  • 3/4 cup sugar
  • 1 1/4 cup milk or buttermilk (I use and prefer buttermilk)
  • 1 egg, well beaten
  • 4 T. butter
  • 1 1/2 cup blueberries


1. Mix 1/4 cup flour with blueberries. Set aside.
2. In a large bowl, put Bisquick, flour, baking powder, sugar, egg, butter, and milk.
3. Beat with mixer until well blended. Dough should be thick. Add blueberries. Fill 2/3 way in muffin cups in pan. Sprinkle the tops of the muffins with sugar.
4. Bake at 400 degrees about 20 min or until golden brown.

Mushroom, Bacon, and Shallot Quiche

  • 8 thin slices bacon, about 6 ounces
  • 4 tablespoons unsalted butter
  • 1 pound mushrooms 
  • 1/2 teaspoon kosher salt, plus more for seasoning
  • 6 medium shallots, finely chopped, about 1/2 cup
  • 1 clove garlic, chopped
  • 2 tablespoons minced flat-leaf parsley
  • 2 tablespoons freshly grated Parmesan cheese
  • 2 cups half-and-half ( I used fat free half and half)
  • 2 large eggs
  • 2 large egg yolks
  • Freshly ground black pepper
  • Generous pinch freshly grated nutmeg
  • 4 ounces grated Gruyere or Swiss cheese, about 1 cup (I used Swiss cheese)
  • 2 tablespoons snipped fresh chives
Preheat oven to 350 degrees F. Cook the bacon in a medium skillet, over medium-high heat until just crisp. Transfer to paper towels to drain. Discard all but 2 tablespoons of the fat in the pan. Add 2 tablespoons butter, the mushrooms and 1/2 teaspoon salt. Cook, stirring over medium heat, until the mushroom juices evaporate, about 7 to 10 minutes. Add the shallots and cook until tender and mushrooms are golden, about 3 minutes more. Add the garlic and parsley. Remove from heat, cool slightly.  

Brush a 9-inch glass or ceramic pie pan with the remaining butter and sprinkle evenly with the grated Parmesan. Place pan on a baking sheet. Scatter half the Gruyere into the pan and crumble the bacon on top. Add 3/4 of the mushrooms, then the remaining cheese.


Whisk the half-and-half, eggs and yolks in large glass measuring cup. Season with salt, pepper, and nutmeg to taste. Pour the custard over the fillings. Top with remaining mushroom mixture and sprinkle with chives.
Bake until the quiche is just set in the center, about 40 to 50 minutes. Cool completely on a rack before serving.

Zucchini Quiche

  • 3 cups grated and skinned zucchini
  • 1 medium onion - chopped
  • 4 eggs
  • 1/4 cup vegetable oil
  • 1/2 cup grated Parmesan cheese
  • 1 tsp. oregano
  • 1 cup Bisquick 
  • Salt and pepper to taste
Preheat oven to 350 degrees.  Saute onion in a saucepan over medium heat.  In a large bowl, beat eggs well.  Add oil, Parmesan cheese, onions, oregano, salt, pepper, zucchini, and Bisquick.  Combine all ingredients well.  Coat a 10-inch pie pan or an 8X8 glass pan with cooking spray.  Add mixture.  Bake for 45 minutes or until golden brown.  This can be served with apple sauce or sour cream if desired.
Note:  The quiche can also be made with 1/4 cup shredded Gouda cheese and 1/4 cup grated Parmesan cheese.

The kids all played together nicely and had fun!



 Griffin knows where the good stuff is!



Since Mary Alice won't be here to celebrate her 1st birthday, the kids got her a Go & Grow Giraffe by Little Tikes.




All of the kids had a blast playing with Mary Alice's tissue paper!




Griffin wanted to help his best friend out by pushing her around on the giraffe.




After the party, I cleaned up quickly because we had a house showing at 3:00.  Whew...I was exhausted.  Perhaps the best part of the day was during Griffin's afternoon nap....



I got to enjoy another piece of Liliana's delicious mollete!!







Thursday, April 19, 2012

Aunts are Special

The first few days of your child's life are so precious and unforgettable.  It's the time when you realize you didn't know you could love someone as much as you love this new life.  One of my favorite photos of Griffin from the hospital is this one.


This is his Aunt Martha, and she is one special lady!  Look at what a snuggle bug my little guy was :).  You can tell how excited she was to meet her new nephew.  Martha knows a lot about raising boys.  She has two sons of her own - ages 18 and 24.

Tonight Martha joined us for dinner.  It's been a couple of months since she's seen Griffin.  It was so great to see her, and Griffin had a wonderful time playing with his aunt.

Here's this duo almost one year later....


Thanks for visiting, Aunt Martha!!  We love you!!


Tuesday, April 17, 2012

Zoo Day

Day trips with my little man are so much fun!  Today we went to the Atlanta Zoo with some of our friends.  To make the trip easier, save $$ on gas, and to have the benefit of pleasant conversation for moms and interaction for babies, a friend of mine and I carpooled.  I would highly recommend doing this!!  Once you get the knack of installing those pesky car seats, it's so much more enjoyable.

Since I knew we'd be gone for lunch, I packed an easy and healthy go-to lunch for Griffin.


  • plain whole milk yogurt with cut up mango, prunes, and puffs
  • 1/2 a homemade zucchini muffin (recipe below)
Zucchini Muffins

2 eggs
6 fl oz (3/4 cup) milk - use whole milk, formula or breast milk
5 fl oz oz (2/3 cup) olive oil
4 oz (1 cup) all purpose flour
4 oz (1 cup) whole wheat flour
2 tsp baking powder
1 medium zucchini (courgette), grated
1 to 2 tsp dried oregano (adjust according to your baby's taste)
3 tbsp grated Cheddar cheese

Preheat the oven to 450 deg F, 230 deg C..
Beat the eggs and milk together in a bowl, then stir in the oil.
In a separate bowl, combine the flour and baking powder.
Mix the wet ingredients with the dry ingredients until the flour is moistened (the batter should look lumpy - don't try to make it smooth).
Carefully stir in the zucchini and oregano.
Spoon into greased muffin tins (you should get 12 muffins) and top with the cheese.
Bake for around 20 to 25 mins, then cool and serve!  

Everyone had a great time!





Sunday, April 15, 2012

Bathing in a Flash

If bath time could be modeled after an automatic car wash, my son Griffin would be the first child in line.  He has not been a fan of bathing since he was born.  Now that he is old enough to sit in the big tub, I thought he'd start enjoying splashing in the water and playing with toys.  For Griffin, bathing is just one of the routine tasks in his day.  Once in the tub, it's a battle to keep him sitting down.....for those who know Griffin, you know that standing has always been his favorite thing to do!  The other day, Griffin actually spent more time than usual in the water.  As a mom, I was so happy to see him taking a break to relax!  I am always talking to Griffin throughout the day to build his receptive language skills (comprehension).  He surprised me in this video from Friday's bath.  It shows that something as simple as bath time routine can be used as a language teaching opportunity.  There's really no need for fancy materials or training classes! Enjoy!


Thursday, April 12, 2012

Dinner....

....with friends is just so much more fun!  Tonight we had our friends, Heather and Mary Alice, over for some burgers on the grill.  Even the babies sampled their first burger.



They also enjoyed some macaroni 'n' cheese (recipe from previous blog) and pineapple.  Both Griffin and Mary Alice were excellent diners!

It sure is nice to spice things up during the week and add some new people to the mix at your dinner table.  When entertaining with babies in the picture, I find it easiest to prepare as much of the food ahead of time as I can.  Prior to our guests arriving, I was able to season and mix the hamburger meat, season and cut up some red potatoes so that they would be ready for the oven, and cut up onions and portobello mushrooms to be sauteed later.  It's even better when the two littlest guests help with the dishes!



Hope your Thursday was a good one!!

A No TV Household

What?!  No television?  Well, let me rephrase that...I'm not allowing my 10 1/2 month old to watch TV, and here's why...


The American Academy of Pediatrics (AAP) recommends that kids under 2 years old not watch any TV and that those older than 2 watch no more than 1 to 2 hours a day of quality programming.  As a speech language pathologist and new mom, I also support this statement.  The first 2 years of life are considered a critical time for brain development. TV and other electronic media can get in the way of exploring, playing, and interacting with parents and others.  Interaction with others encourages learning and healthy physical and social development.  Even background TV noise can interfere with a child's development.  Extensive research has been conducted regarding infant exposure to television and the following conclusions have been made: 

  • young children and their adult caregivers uttered fewer vocalizations, used fewer words and engaged in fewer conversations when in the presence of audible television.  This refers to a television that is on in the background as well.

  • television exposure during infancy is associated with language delays and attention problems

  • a specific study published in  Archives of Pediatrics and Adolescent Medicine, found that  for every hour a television was turned on, babies heard 770 fewer words from an adult.  Conversational exchanges between baby and parent dropped 15%, as did the overall number of vocalizations made by children. 
For children over the age of 2, the following recommendations have been made:

  • If you allow TV time, choose age-appropriate programs. Involve older children in setting guidelines for what to watch. Use guides and ratings to help, but beware of unproven claims that programs or DVDs are educational. Even cartoons produced for children can be violent or over stimulating.
  • Limit TV time to no more than two hours per day. Less is better.
  • Keep TV off during meals.
  • Set "media-free" days, and plan other fun things to do.
  • Avoid using TV as a reward.
  • Turn off TV when a chosen program is over. Don't leave TV on as background filler or while engaging in other activities. When no one is actively watching, turn TV off.
  • Watch TV with your child. Talk about what you see and engage with your child about the content.
  • Keep TVs out of bedrooms.

As a new mom, I often feel overwhelmed with getting housework completed and dinner on the table for my family.  This sensation is often increased due to my son's inconsistent napping.  Boy, when he does nap, I've become a whiz at getting things done in a 25 minute period!!!


It can be difficult to get everything completed particularly during his waking hours, and the television would be an easy way to keep him entertained.   I have chosen to refrain from television watching and accept the fact that I can't be 'Super Mom.'  Sometimes the chores just need to be put on hold.  I will admit that there have been times when I haven't been able to vacuum my house all week....however, my time with Griffin is precious and these moments will not last forever.  Before I know it, he'll be wanting to play with his friends and not his mom.  


So, what do I do on days when Griffin does not nap?  Well, I have my 'go-to' meals - quesadillas, chicken pasta, and salmon cakes.  I try to keep these ingredients in the house at all times.  Last night was another story...Griffin and I found ourselves visiting Walmart at 6:00 to pick up tortillas and salsa - we had run out!  In the end, the quesadillas turned out great and everyone was happy.   Here's to the good life, friends!

Wednesday, April 11, 2012

Lentils - say what?!

I've had this container of red lentils in my pantry.  Each time I open the door, it jumps out at me as if to say, "Come on lady...it's time to get the creative cooking juices flowing!"  I found another baby/family friendly recipe, Lentil Burgers with Mint-Yogurt Sauce  from Cooking for Baby.  I had to make some changes to the recipe because I found that the measurements weren't quite right, but in the end they turned out pretty good!

Lentil Burgers with Mint-Yogurt Sauce

brown lentils, 3/4 cup picked over and rinse (I used the red lentils from my pantry)


old fashioned rolled oats, 1/2 cup (I ended up using about 1 1/2 cups because I found that the mixture was           
                                                    too wet)


garlic, 1 clove minced

ground cumin, 1 tsp.

mild curry powder, 1 tsp. (I only could find the hot curry powder, so I used a 1/2 tsp.)


1 large egg, beaten

salt and freshly ground pepper

plain whole-milk yogurt, 1 cup

fresh mint, 2/3/ cup minced

canola oil, 1 Tbsp.


  1. In a large saucepan over medium-high heat, combine 2 cups of water and lentils.  Bring to a boil, cover, and simmer until lentils are tender, about 15 minutes.  Drain.
  2. Meanwhile, in a food processor, grind oats to a coarse meal.
  3. In a large bowl, mash lentils with a fork.  Add 3 Tbsp. of oats (or more depending on the mixture thickness), garlic, cumin, and curry powder.  Mix together and add egg.  Season with salt and pepper.  Using hands, form mixture into six 4-inch patties, each 1/2 inch thick.  Coat patties with remaining oats and chill them uncovered in the refrigerator for 10 minutes.
  4. In a small bowl, stir together yogurt and mint to make a sauce.  
  5. In a large frying pan over medium-high heat, heat oil.  Fry burgers, turning once, until brown - about 4 mins. per side.
  6. Depending on your kiddo's age and chewing ability, spread burgers with sauce and cut into small pieces or strips.
  7. For older kids and adults, serve on split pita rounds with lettuce, tomato and a dollop of the yogurt sauce.
  8. Burgers can be stored in the refrigerator for up to 3 days or frozen for a month.  The sauce can be refrigerated for 3 days.
The finished product


Griffin's portion - 1/2 lentil burger with sauce,
cut up prunes, and carrot rounds

Monday, April 9, 2012

Bottle Weaning

Bottle Weaning....sounds scary, but really it isn't.  Prior to initiating, I had visions in my head of Griffin throwing his sippy cup down on the ground and refusing his formula.  You see, my kid cherishes his 'baba' time.  Since around 6 months old, he has been holding his own bottle while laying on his 'thrown' - which really is his Boppy pillow positioned on the floor.  It's been his alone time as well as a place to demonstrate independence and autonomy. 

I began introducing the sippy cup around 8 months old.  I used it only for water (also tried diluted juice, but G was not a fan).  The cup we purchased was called the Nuk Learner Cup (below).  I like this cup because it does not have a stopper which slows down the flow and requires increased oral motor pressure making it more difficult for newbies suck. I also like the material of the sipper - silicone just like a bottle nipple which makes the transition less foreign.

Upon first introduction, Griffin was indifferent and not really interested in drinking water.  I decided to establish 'sippy cup time' after each meal since babies often respond positively to repetition and routine. Sometimes he drank the water and other times he just played with the cup.  I did not push him to drink, however, I provided praise when he sipped some water. 


In time, Griffin became a water fan.  He even began saying 'wawa' when asked "Do you want some water?" or to request a drink.  I apologize for being so loud in this video!!  I must learn to use my inside voice - lol!





At around 10 months old, I began to fill the sippy cup with his formula.  He readily took the cup and drank the formula from it!  Now, he is taking 3 feedings a day with his sippy cup.  I've kept the pre-bed feeding as a bottle one.  Part of me, still wants to hold on to that baby part of Griffin...but this feeding will soon be replaced by the sippy cup.  Of course, Griffin continues to drink independently and from his ever so comfy 'throne!' 

Of course, not every baby's experience with bottle weaning is the same.  Just like us, each baby has his/her own time frame and personality!  There's an entire website dedicated to bottle weaning, http://www.bottleweaning.com/.  There's some great advice on this site!

Now, if only consistent napping could be so easy.....

Sunday, April 8, 2012

Happy Easter!

Celebrating first with your little one is so special.  Children truly bring back the magic of the holidays and it is so much fun to relive childhood memories and create new ones.  Growing up, my brother and I always looked forward to Easter morning when the tricky Easter bunny would hide our baskets.  I must say that over the years my parents sure got creative!  This year, we 'hid' Griffin's Easter basket.  I leave you with a photo and a couple of videos.  I hope everyone had a blessed Easter! 











Saturday, April 7, 2012

'Nana Muffins

This is what I've been looking at on my kitchen counter for the past two days.


I decided to throw together a batch of banana muffins for the two guys in my life.  I found this baby friendly recipe and went to work.


Banana Muffins

Ingredients
1/3 cup sugar
1 cup unsweetened applesauce
3 ripe bananas
1 egg
1-3/4 cups all purpose flour
2-1/2 tsps. baking powder
1/2 tsp. salt

Instructions
-Preheat oven to 400° F.
-Grease muffin tins or line with baking cups.
-Mix sugar & applesauce together.
-Mash bananas into mixture.
-Add egg.
-Combine flour, baking powder and salt in a separate bowl.
-Add dry ingredients to banana mixture to form batter.
-Spoon batter into prepared tins, approx. 2/3 full.
-Bake 18-20 minutes or until golden brown.

This recipe made 14 muffins.  I made 7 for Griff and then added some chopped walnuts to the batter for the hubs.


Beautiful muffins!



Now on to bigger things...I've got to think of a good hiding place for this thing....



  The word on the street is that there's a very busy and curious little bunny who has a way of getting into things!!  Happy Easter to all!!!

Friday, April 6, 2012

Family Mac 'n' Cheese Night

Now that Griffin is eating finger foods, I find myself searching for recipes that the whole family can enjoy.  Not only does it save me from being a 'short order' cook, but it shows Griffin that he's eating the same types of foods as his parents.  Tonight, I decided to try a mac 'n' cheese recipe from the cookbook, Cooking For Baby.




Mac 'n' Cheese

Whole wheat elbow macaroni, 1 box

broccoli and cauliflower florets, 3 cups

milk, 2 cups

sharp Cheddar cheese, about 6 cups (I used some Colby Jack and sharp Cheddar)

salt

pepper

Parmesan cheese, 6 T. grated

Panko bread crumbs, enough to coat top

butter


  1. Preheat oven to 350 degrees.  Boil a pot of water and cook elbow macaroni and vegetables for 7-10 minutes.  Vegetables should be tender, but not mushy.
  2. Heat milk in a small saucepan on low.
  3. Add cheese and hot milk to macaroni and veggies. It will look like this.  Season with salt and pepper.

4.  Coat a baking dish with cooking spray and add the mixture.  Add Parmesan cheese to the top.  Cover with Panko bread crumbs and dot with small bits of butter. 


5.  Cook for 30 minutes.  Place under broiler to brown the bread crumbs.  Cool and serve.



We had a happy customer tonight!  Mom and Dad also enjoyed the meal :)


Breakfast of Champions

Like Mom always said, breakfast could be your most important meal of the day. My 10 month old, Griffin, has an incredible amount of energy,  and I make sure that I provide him with a good and healthy breakfast.  His favorite lately has become blueberry oatmeal.  I've read that blueberries, often referred to as a 'super food,' are good for him because they are high in antioxidants and they also contain fiber, Vitamin A and Vitamin C.  Blueberries are also thought be cholesterol reducers.  Most pediatricians recommend introducing blueberries to your baby's diet between 8-10 months, but talk to your ped to get his/her philosophy.               

Blueberry Oatmeal:
Three Tablespoons of Instant Oatmeal



Add water and cook for 30 or so seconds



Three tablespoons of blueberries.  I buy Wyman's of Maine organic blueberries from Costco.



Voila! You may have to heat a little longer is oatmeal is still cool to the touch.



 
While he eats, I incorporate a fun language learning song...."Blueberry oatmeal, blueberry pie.  Blueberry oatmeal, my oh my!"  or "I love (oatmeal or blueberries) yes I do.  I love (oatmeal or blueberries, how 'bout you?"  There's no surprise that one of his favorite words to say is 'blueberry!'





Hope your breakfast was as fun as ours :).

Thursday, April 5, 2012

So the blog begins....

Here it is, folks.  I'm taking on a new venture - blogging.  Being a mom to a busy and vibrant 10 month old while trying to keep a clean house and cook healthy delicious meals for my family just isn't enough....hahaha.  That's just the first part of the reason why I've decided to start a blog.  The second part originates from meeting other moms and talking about our kids.  The third part ties in with the past 11 years of my life that I spent as a speech language pathologist.  The final component is related to my present day lifestyle as a SAHM...I find that many moms are asking me to share information about speech and language, feeding techniques, and recipes I feed my son.

So, here goes nothing...this will be a work in progress.  Please bare with me as I navigate this brand new cyber world.  While I certainly am not an expert, I will try to share ideas keeping my speech/language background in mind.  Some techniques, however, are just ones that I've found to be helpful!