Like Mom always said, breakfast could be your most important meal of the day. My 10 month old, Griffin, has an incredible amount of energy, and I make sure that I provide him with a good and healthy breakfast. His favorite lately has become blueberry oatmeal. I've read that blueberries, often referred to as a 'super food,' are good for him because they are high in antioxidants and they also contain fiber, Vitamin A and Vitamin C. Blueberries are also thought be cholesterol reducers. Most pediatricians recommend introducing blueberries to your baby's diet between 8-10 months, but talk to your ped to get his/her philosophy.
Blueberry Oatmeal:
Three Tablespoons of Instant Oatmeal
Add water and cook for 30 or so seconds
Three tablespoons of blueberries. I buy Wyman's of Maine organic blueberries from Costco.
Voila! You may have to heat a little longer is oatmeal is still cool to the touch.
While he eats, I incorporate a fun language learning song...."Blueberry oatmeal, blueberry pie. Blueberry oatmeal, my oh my!" or "I love (oatmeal or blueberries) yes I do. I love (oatmeal or blueberries, how 'bout you?" There's no surprise that one of his favorite words to say is 'blueberry!'
Hope your breakfast was as fun as ours :).
I love it! I'm so happy for you, kisses for G-man
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